Areas of Clinical Focus
COVID
conscious
Chronic
Illness
Individual Therapy
Fee: $150/session
Are you feeling overwhelmed by the state of the world?
Do you often feel like you're drowning, unable to keep up with the demands of daily life?
Have you been feeling lonely, isolated, or misunderstood?
Does it feel like you just can't manage things as well as other people seem to? ​
​
Maybe you're struggling with...
-
neurodivergence such as autism, ADHD, being a highly sensitive person, or something else
-
stress related to climate change, politics or other major world events
-
navigating the COVID pandemic
-
living with chronic illness
​
I want you to know you are not alone in this experience. We can work together to help better support you, regardless of the issues you're facing.
Group Therapy
Fee: $25-$75 per session
Pandemic Processing:
A group therapy space for those navigating the ongoing pandemic, facilitated by a COVID conscious therapist.
​
We will explore:
-
Managing relationships with friends and family
-
Feelings of grief related to loss of relationships, hobbies and careers
-
Navigating COVID boundaries
-
Stressors around in person activities
-
Self care strategies
-
Ways to find hope and fulfillment
-
and more!
​
Send me a message if you're interested in joining the next round of groups, starting April 2025.
Adult Autism Assessment
Have you always felt different from other people?
Have you felt like you have to hide parts of yourself in order to fit in?
Did you ever feel like you missed the memo on how to "people"?
Have others often described you as weird, unusual or quirky?
Have you been looking to Autism and seeing yourself reflected in the descriptions?
Are you already self diagnosed looking for confirmation from a professional?
​
Discovering your neurodivergent identity can be an incredibly powerful experience, that can bring up a lot of feelings. I'm here to support you throughout the Autism assessment process.